7 Kebiasaan Yang Meningkatkan Kemampuan Otak

Selalu Membuat Catatan Dalam Bentuk Jurnal Atau Notes Kecil

membuat catatan dalam bentuk jurnal atau notes kecil

Mencatat ternyata bisa meningkatkan kemampuan otak untuk menghafal hingga 20%. Data yang masuk ke otak kita tanpa tercatat mungkin saja terekam dan mungkin juga tidak. Namun, jika data tersebut dicatat, kita dapat melihatnya kembali ketika kita lupa.

Tidak Mengonsumsi Alkohol

tidak mengonsumsi alkohol

Manusia yang bermemori kuat ternyata jarang mengonsumsi minuman beralkohol. Alkohol dapat merusak sistem saraf dan melemahkan kemampuan otak.

Menonton Televisi Tidak Lebih Dari Satu Jam Saetiap Harinya

menonton televisi tidak lebih dari satu jam setiap harinya

Orang-orang berdaya ingat kuat yang sifatnya mengendukasi. Mereka jarang melihat tontonan yang tidak lebih sering membaca dibandingkan terllau penting, kecuali tontonan memnonton televisi.

Sering Membaca Novel

sering membaca novel

Dengan membaca novel. Otak kita akan berpikir dan menebak-nebak apa yang akan terjadi selanjutnya. Alur cerota novel yang berikut liku akan membuat otak terus berpikir dalam bentuk petualangan yang lebih manrik dan seru.

Selalu Menyilang-nyilangkan Dan Menyambung-nyambungkan Data

selalu menyilang-nyilang dan menyambung-nyambungkan data

Kemampuan otak akan terus meningkat ketika data yang masuk ke dalamnya terhubung satu sama lain. Dengan menghubung-hubungkan seperti itu, sebuah data akna tersimpan dan tertanam dalam otak lebih kuat lagi.

Mengonsumsi Ikan

mengonsumsi ikan

Ikan diketahui merupakan sumber protein yang berfungsi meregenerasi sel-sel mati. Sel-sel otak pun harus terus diregenerasi. Beberapa jenis ikan seperti salmon dan sarden mengandung omega-3 yang sangat baik untuk perkembangan sel-sel otak dan kemampuan  mengingat seseorang.

Meminum The Atau Kopi

meminum teh atau kopi

The dan kopi mengandung kafein yang bisa memacu kerja jantung dan otak untuk terus terjaga dan bekerja lebih baik lagi. Namun, konsumsi kopi yang berlebihan bisa berakibat fatal. Minumlah the atau kopi dalam porsi sewajarnya.

Peristiwa Penting Abad ke-20

1900-an


1901 – Negara Federasi Australia terbentuk


1903 – Manusia terbang pertama kali


1905 – Teori Realitivitas dipublikasikan oleh Albert Einstein


1907 – Picaso melahirkan modern art

1910-an


1912 – kapal RMS Titanic tenggelam


1912 – Republik Rakyat China dideklarasikan


1914 – Perang Dunia I dimulai


1917 – Revolusi Bolshevik, lahirnya Komunisme Rusia

1920-an


1920 – Larangan alkohol mulai diberlakukan


1922 – Peti mati Raja Tutankhamen ditemukan


1925 – Televisi berhasil diciptakan


1929 – Film pertama dengan 100% warna dan suara

1930-an


1930 – Film kartun pertama dengan warna dan suara


1930 – Mahatma Gandhi memimpin Pergerakan Satyagraha di India


1931 – Empire State Building mulai dibangun


1939 – Perang Dunia II dimulai

1940-an


1944 – Colossus, pembuatan mesin komputer elektronik


1945 – Bom atom pertama kali dibuat


1945 – Sekretaris umum PBB pertama


1946 – Perang Dingin dimulai

1950-an


1950 – Perang Korea dimulai


1953 – Tes DNA diperagakan secara akurat


1954 – Rock Around the Clock menguasai dunia musik internasional


1957 – Sputnik I, satelit buatan pertama yang mengambil orbit geosentrik

1960-an


1962 – Spacewar, game komputer pertama


1962 – Paus Yohanes XXIII memulai Kounsil Vatikan II


1967 – Revolusioner Marxisme, Che Ghuavara dihukum mati di Bolivia


1969 – Orang berjalan di bulan

1970-an


1973 – Embargo minyak dari OPEC menyebabkan krisis di negara-negara yang mensupport Israel


1973 – American Psychiatric Association menghapus homoseksual dari daftar kelainan psikis


1979 – Dame Margaret Thatcher menjadi Perdana Menteri wanita pertama di Inggris


1979- Khomeini mengambil alih kekuasaan di Iran

1980-an


1980 – John Lennon mati tertembak


1984 – Komputer dengan tampilan grafis pertama untuk komersil berhasil dikeluarkan oleh Apple Macintosh


1986 – Bencana meledaknya nuklir di kota Chernobyl, Ukraina


1988 – Internet untuk komersil dipublikaskian

1990-an


1990 – Perang Teluk dimulai


1991 – Runtuhnya Uni Sovyet


1996 – Domba Dolly berhasil dikloning


1999 – Akhir dari Millenium pertama sejak kelahiran Kristus/Masehi

RUSSIA’S TOP 50 SCHOOLS

1.  Lomonsov Moscow State University*
2.  St. Petersburg State University*
3.  Moscow State Physics-technical Institute
4.  Russian University for the Friendship of Peoples (Moscow)
5.  Tomsk State University6.  Nizhniy Novgorod State University
7.  Kazan State University
8.  Moscow State Institue for Engineering and Physics  
9.  Rostov State University
10.  Moscow State Linguistic University
11.  Kabardino-Balkarian State University
12.  Southern-Ural State University
13.  Voronezh State University
14.  Kuban State University
16.  Bashkir State University
17.  Moscow State Regional University
18.  Russian State Humanitarian University of Moscow
19.  Saratov State University
20.  Stavropol State University
22.  Ural State University of Ekaterinburg
23.  State University of the Humanities of Moscow
24.  The Dagestan State University
26.  Mordovian State University
27.  Perm State University
28.  Russian State Hydrometeorological University of Saint Petersburg
30.  Yaroslavl State University
31.  Volgograd State University
32.  Ivanovo State University
33.  Irkutsk State University
34.  Kemerovo State University
35.  Kursk State University
37.  Samara State University
38.  Tver State University
39.  Ulyanovsk State University
40.  Altay State University
41.  Vladimir State University
42.  Kostroma State University
43.  Krasnoyarsk State University
44.  Novgorod State University
45.  Omsk State University
46.  Orenburg State University
47.  Penza State University
48.  Tambov State University
49.  Chuvash State University
50.  Yakut State University 

sumber : http://www.sras.org/news2.phtml?m=439

10 Most Expensive Colleges

10. Vassar College
Poughkeepsie, N.Y.

Total cost: $50,875

Previous ranking: 16
http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/SS_most_expensive_colleges_vassar.jpg

9. Harvey Mudd College
Claremont, Calif.

Total cost: $51,037

Previous ranking: 27
http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/SS_most_expensive_colleges_harvey_mudd.jpg

8. Connecticut College
New London, Conn.

Total cost: $51,115

Previous ranking: 5
http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/SS_most_expensive_colleges_connecticut.jpg

 

7. Georgetown University
Washington, D.C.

Total cost: $51,122

Previous ranking: 4
http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/SS_most_expensive_colleges_georgetown.jpg

 

6. Johns Hopkins University
Baltimore, Md.

Total cost: $51,190

Previous ranking: 7
http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/SS_most_expensive_colleges_john_hopkins.jpg

 

5. Skidmore College
Saratoga Springs, N.Y.

Total cost: $51,196

Previous ranking: 8
http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/skidmore_600.jpg

 

4. Bates College
Lewiston, Maine

Total cost: $51,300

Previous ranking: 6
http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/SS_most_expensive_colleges_bates.jpg

 

3. The George Washington University
Washington, D.C.

Total cost: $51,730

Previous ranking: 2
http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/SS_most_expensive_colleges_gwuni.jpg

 

2. New York University
New York, N.Y.

Total cost: $51,991

Previous ranking: 3
http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/SS_most_expensive_colleges_nyu.jpg

 

1. Sarah Lawrence College
Bronxville, N.Y.

Total cost: $54,410

Previous ranking: 1

sumber : http://msnbcmedia.msn.com/i/CNBC/Sections/News_And_Analysis/_News/_SLIDESHOWS/MostExpensiveColleges/SS_most_expensive_colleges_sarah_lawrence.jpg

America’s Best College Buys

Rank College Name State
1 Berea College Ky.
2 New College of Florida Fla.
3 United States Military Academy N.Y.
4 United States Air Force Academy Colo.
5 University of Wyoming Wyo.
6 United States Naval Academy Md.
7 University of Florida Fla.
8 University of California, Los Angeles Calif.
9 Cooper Union N.Y.
10 University of California, Berkeley Calif.
11 Florida State University Fla.
12 University of Georgia Ga.
13 University of North Carolina, Chapel Hill N.C.
14 Salem College N.C.
15 Wesleyan College Ga.
16 The Citadel S.C.
17 United States Merchant Marine Academy N.Y.
18 Mississippi State University Miss.
19 University of Virginia Va.
20 Lyon College Ark.
21 Virginia Military Institute Va.
22 University of Texas, Austin Texas
23 University of California, San Diego Calif.
24 Mississippi College Miss.
25 University of California, Riverside Calif.
26 California Maritime Academy Calif.
27 Georgia Institute of Technology Ga.
28 Arizona State University Ariz.
29 University of Colorado, Boulder Colo.
30 University of California, Santa Barbara Calif.
31 Claflin University S.C.
32 Wabash College Ind.
33 College of William and Mary Va.
34 University of Michigan, Ann Arbor Mich.
35 CUNY, Baruch College N.Y.
36 University of California, Irvine Calif.
37 University of California, Davis Calif.
38 Centenary College of Louisiana La.
39 Millsaps College Miss.
40 Texas A&M University, College Station Texas
41 University of Arizona Ariz.
42 Erskine College S.C.
43 University of North Carolina, Asheville N.C.
44 United States Coast Guard Academy Conn.
45 University of California, Santa Cruz Calif.
46 University of Washington Wash.
47 Middle Tennessee State University Tenn.
48 Converse College S.C.
49 Indiana University, Bloomington Ind.
50 SUNY, Binghamton N.Y.

The Best Business Schools

5-yr gain Salary
Rank Name Location Total1 ($thou) As % Of Expenses2 (%) Years To Break Even Pre-MBA ($thou) 2008 ($thou) Tuition3 ($thou) GMAT
1 Stanford Stanford, CA 85 38 4.2 82 225 102 730
2 Dartmouth (Tuck) Hanover, NH 80 39 4.0 70 205 94 720
3 Harvard Boston, MA 79 34 4.0 82 215 102 720
4 Chicago (Booth) Chicago, IL 63 30 4.2 71 210 97 720
5 Pennsylvania (Wharton) Philadelphia, PA 57 27 4.4 75 200 100 715
6 Columbia New York, NY 57 28 4.2 70 182 99 710
7 Cornell (Johnson) Ithaca, NY 57 32 4.1 60 168 92 700
8 Northwestern (Kellogg) Evanston, IL 52 27 4.2 66 165 96 710
9 Virginia (Darden) Charlottesville, VA 50 28 4.2 60 159 93 700
10 Yale New Haven, CT 46 26 4.3 57 160 93 720
11 Texas-Austin (McCombs) Austin, TX 44 29 4.2 57 125 81 690
12 UC Berkeley (Haas) Berkeley, CA 43 26 4.2 67 163 86 710
13 Duke (Fuqua) Durham, NC 43 24 4.3 62 148 93 700
14 MIT (Sloan) Cambridge, MA 42 20 4.4 70 190 96 710
15 UNC (Kenan-Flagler) Chapel Hill, NC 41 28 4.2 55 142 86 690
16 Brigham Young (Marriott) Provo, UT 41 39 3.9 45 105 38 680
17 NYU (Stern) New York, NY 37 20 4.3 62 170 89 710
18 Michigan (Ross) Ann Arbor, MI 37 20 4.3 62 155 93 710
19 UCLA (Anderson) Los Angeles, CA 35 21 4.4 68 160 83 710
20 Iowa (Tippie) Iowa City, IA 35 30 4.2 43 112 53 660
21 Michigan State (Broad) East Lansing, MI 34 26 4.2 53 114 62 640
22 Emory (Goizueta) Atlanta, GA 34 23 4.2 56 121 81 685
23 Carnegie Mellon (Tepper) Pittsburgh, PA 33 18 4.4 60 145 98 700
24 Texas A&M (Mays) College Station, TX 30 29 4.2 47 106 39 650
25 Indiana (Kelley) Bloomington, IN 29 21 4.3 53 115 76 670
26 Minnesota (Carlson) Minneapolis, MN 29 22 4.2 53 104 79 663
27 Connecticut Storrs, CT 29 25 4.4 52 153 51 620
28 Penn State (Smeal) University Park, PA 29 20 4.3 54 120 66 650
29 Maryland (Smith) College Park, MD 29 18 4.3 49 109 86 660
30 Vanderbilt (Owen) Nashville, TN 29 18 4.5 53 128 87 650
31 Georgetown (McDonough) Washington, DC 28 16 4.5 60 147 83 678
32 USC (Marshall) Los Angeles, CA 28 18 4.5 56 155 86 700
33 SMU (Cox) Dallas, TX 28 20 4.4 52 122 81 640
34 Wake Forest (Babcock) Winston-Salem, NC 27 21 4.4 47 108 71 630
35 Wisconsin-Madison Madison, WI 27 19 4.3 51 103 53 666
36 Rollins (Crummer) Winter Park, FL 27 30 4.1 29 75 59 605
37 Rochester (Simon) Rochester, NY 27 17 4.4 49 120 82 680
38 Notre Dame (Mendoza) Notre Dame, IN 26 18 4.4 49 110 77 680
39 Ohio State (Fisher) Columbus, OH 26 21 4.4 45 94 76 680
40 Washington (Foster) Seattle, WA 25 21 4.3 48 111 68 688
41 Washington U-St. Louis(Olin) St. Louis, MO 25 16 4.5 52 118 85 681
42 Tennessee Knoxville, TN 25 26 4.2 39 82 37 615
43 Miami Coral Gables, FL 25 22 4.3 35 85 70 630
44 Georgia Tech Atlanta, GA 25 22 4.3 47 100 66 680
45 Purdue (Krannert) West Lafayette, IN 25 20 4.5 47 100 72 670
46 Boston College (Carroll) Chestnut Hill, MA 24 20 4.4 47 125 68 660
47 Rice (Jones) Houston, TX 24 15 4.6 60 140 78 680
48 SUNY Buffalo Buffalo, NY 24 28 4.2 31 84 32 610
49 William & Mary (Mason) Williamsburg, VA 24 19 4.4 44 110 69 610
50 Georgia (Terry) Athens, GA 23 21 4.4 45 108 58 650

America’s Best Colleges

Rank Name State Cost Freshman Class Size
1 United States Military Academy NY 0 1,263
2 Princeton University NJ 49,830 1,243
3 California Institute of Technology CA 48,990 236
4 Williams College MA 49,530 540
5 Harvard University MA 50,250 1,666
6 Wellesley College MA 50,026 596
7 United States Air Force Academy CO 0 1,286
8 Amherst College MA 50,230 439
9 Yale University CT 51,400 1,318
10 Stanford University CA 51,760 1,703
11 Massachusetts Institute of Technology MA 50,100 1,048
12 Swarthmore College PA 50,381 372
13 Columbia University NY 51,406 1,356
14 Centre College KY 39,200 336
15 Haverford College PA 51,637 327
16 Boston College MA 52,060 2,167
17 Northwestern University IL 52,120 2,078
18 Bowdoin College ME 50,570 488
19 Vassar College NY 51,370 638
20 Whitman College WA 46,212 401
21 University of Chicago IL 53,310 1,306
22 Kenyon College OH 49,260 456
23 Carleton College MN 50,000 489
24 Colby College ME 50,120 482
25 Middlebury College VT 52,460 576
26 Union College NY 50,060 580
27 Claremont McKenna College CA 50,990 320
28 Pomona College CA 49,745 382
29 Colgate University NY 51,090 738
30 United States Naval Academy MD 1,000 1,232
31 Smith College MA 50,588 643
32 Wabash College IN 37,750 253
33 Harvey Mudd College CA 50,073 202
34 Washington and Lee University VA 49,268 454
35 Bryn Mawr College PA 50,060 366
36 Franklin and Marshall College PA 50,100 588
37 Wesleyan University CT 51,935 715
38 Brandeis University MA 50,148 754
39 Tufts University MA 51,400 1,297
40 Barnard College NY 51,976 567
41 Lawrence University WI 42,301 382
42 DePauw University IN 42,175 600
43 Rice University TX 43,586 789
44 Reed College OR 49,960 330
45 Washington University, St. Louis MO 52,464 1,426
46 Bucknell University PA 50,250 957
47 Mount Holyoke College MA 51,516 518
48 College of William and Mary VA 20,806 1,387
49 Hamilton College NY 50,210 462
50 University of Notre Dame IN 49,030 2,000

Top 50 University in The World

  1. Harvard University :  http://www.harvard.edu/
  2. Stanford University :  http://www.stanford.edu/
  3. University of California, Berkeleyhttp://www.berkeley.edu/
  4. University of Cambridgehttp://www.cam.ac.uk/
  5. Massachusetts Institute of Technologyhttp://web.mit.edu/
  6. California Institute of Technologyhttp://www.caltech.edu/
  7. Columbia Universityhttp://www.columbia.edu/
  8. Princeton Universityhttp://www.princeton.edu/main/
  9. University of Chicagohttp://www.uchicago.edu/
  10. University of Oxfordhttp://www.ox.ac.uk/
  11. Yale Universityhttp://www.yale.edu/
  12. Cornell Universityhttp://www.cornell.edu/
  13. University of California, Los Angeleshttp://www.ucla.edu/
  14. University of California, San Diegohttp://www.ucsd.edu/
  15. University of Pennsylvaniahttp://www.upenn.edu/
  16. University of Washingtonhttp://www.washington.edu/
  17. University of Wisconsin–Madisonhttp://www.wisc.edu/
  18. University of California, San Franciscohttp://www.ucsf.edu/
  19. Johns Hopkins Universityhttp://www.jhu.edu/
  20. Tokyo Universityhttp://www.u-tokyo.ac.jp/index_e.html
  21. University College Londonhttp://www.ucl.ac.uk/
  22. University of Michigan, Ann Arborhttp://www.umich.edu/
  23. ETH Zurichhttp://www.ethz.ch/
  24. Kyoto Universityhttp://www.kyoto-u.ac.jp/en
  25. University of Illinois at Urbana-Champaignhttp://illinois.edu/
  26. Imperial College Londonhttp://www3.imperial.ac.uk/
  27. University of Torontohttp://www.utoronto.ca/
  28. University of Minnesota, Twin Cities : http://www1.umn.edu/twincities/index.php
  29. Washington University in St. Louishttp://www.wustl.edu/
  30. Northwestern Universityhttp://www.northwestern.edu/
  31. Duke Universityhttp://www.duke.edu/
  32. New York Universityhttp://www.nyu.edu/
  33. Rockefeller Universityhttp://www.rockefeller.edu/

34. University of Coloradohttp://www.colorado.edu/

35. University of California, Santa Barbarahttp://www.ucsb.edu/

36. University of British Columbiahttp://www.ubc.ca/

37. University of Maryland, College Parkhttp://www.umd.edu/

38. University of Texas at Austinhttp://www.utexas.edu/

39. University of North Carolina at Chapel Hillhttp://www.unc.edu/

40. University of Paris 6 (Pierre and Marie Curie University)      :  http://www.upmc.fr/en/index.html

41. University of Manchesterhttp://www.manchester.ac.uk/

41. Vanderbilt Universityhttp://www.vanderbilt.edu/

43. University of Copenhagenhttp://www.ku.dk/English/

43. University of Paris 11 (Paris-Sud 11 University)        :  http://www.u-psud.fr/en/index.html

45. Pennsylvania State Universityhttp://www.psu.edu/

46. University of California, Irvinehttp://www.uci.edu/

46. University of Southern Californiahttp://www.usc.edu/

48. University of Texas Southwestern Medical Center at Dallashttp://www.utsouthwestern.edu/

49. University of California, Davishttp://www.ucdavis.edu/index.html

50. Karolinska Institutethttp://ki.se/

50. University of Pittsburghhttp://www.pitt.edu/

50 Promising Indonesian Universities

Ada 2684 Institusi Pendidikan Tinggi di Indonesia, Berikut merupakan links website 50 Perguruan Tinggi Swasta yang mempunyai kredibilitas Nasional dan mempunyai keinginan untuk dapat bekerja sama secara International (Diurut secara alfabet).

– Ahmad Dahlan University : www.uad.ac.id

– Airlangga University : www.unair.ac.id

– Atma Jaya Catholic University Jakarta : www.atmajaya.ac.id

– Atma Jaya University Yogyakarta : www.uajy.ac.id

– Bandung Polytechnic for Manufacturing : www.polman-bandung.ac.id

– Bandung State Polytechnic : www.polban.ac.id

– Bina Nusantara University : www.binus.ac.id

– Bogor Agricultural University : www.ipb.ac.id

– Bunda Mulia University : www.bundamulia.ac.id

– Diponegoro University : www.undip.ac.id

– Gadjah Mada University : www.ugm.ac.id

– Indonesian Institute of the Arts, Jogja : www.isi.ac.id

– Indonesian Institute of the Arts , Denpasar : www.isi-dps.ac.id

– Indonesian Institute of the Arts , Surakarta : www.stsi-ska.ac.id

– Institut Teknologi Bandung : www.itb.ac.id

– Institute Teknologi Sepuluh November : www.its.ac.id

– Jakarta Institute of the Arts, The : www.ikj.ac.id

– Jember University : www.unej.ac.id

– Jenderal Soedirman University : www.unsoed.ac.id

– Maranatha Christian University : www.maranatha.edu

– Merdeka University – Malang : www.unmer.ac.id

– Muhammadiyah University of Malang : www.umm.ac.id

– Muhammadiyah University of Surakarta : www.ums.ac.id

– Padang State Polytechnic : www.polinpdg.ac.id

– Padang State University : www.unp.ac.id

– Padjadjaran University : www.unpad.ac.id

– Palangkaraya University : www.upr.ac.id

– Pancasila University : www.univpancasila.ac.id

– Parahyangan Catholic University : www.unpar.ac.id

– Pasundan University : www.unpar.ac.id

– Pelita Harapan University : www.uph.ac.id

– Sanata Dharma University : www.usd.ac.id

– Satya Wacana Christian University : www.uksw.edu

– Sebelas Maret University : www.uns.ac.id

– Soegijopranata Catholic University : www.unika.ac.id

– Sriwijaya University : www.unsri.ac.id

– State University of Malang : www.malang.ac.id

– State University of Medan : www.unimed.ac.id

– Supra School of Bussiness and Computer : www.supra.ac.id

– Tadulako University : www.untad.ac.id

– Telkom School of Engineering : www.stttelkom.ac.id

– Udayana University : www.unud.ac.id

– University of 17 Agustus 1945, The : www.untag-sb.ac.id

– University of Bengkulu : www.unib.ac.id

– University of Indonesia : www.ui.ac.id

– University of Mataram : www.unram.ac.id

– University of Surabaya : www.ubaya.ac.id

– Widyagama University of Malang : www.widyagama.ac.id

– Windya Mandala Catholic University Surabaya : www.wima.ac.id

– Yogyakarta State University : www.uny.ac.id